Dry cracked lips 👄
all of us suffers from cracked or at least dry lips 😥 in winter
this due to more than one factor 👇👇
1- Not drink enough water 💦 through the day.
2- Unhealthy food as 🍔 fast food or very salty spicy ones🌶️.
3- forgetting about your supplements💊.
4- Very dry skin😱.
5- Eczema or allergy😖.
6- Lots of coffee☕.
7- Isotretinoin intake.
So we must take care of our skin generally🤩 at winter and also our lips👄 to keep it smooth and shinny by👇
1- drinking 3 liters🥛 of water /day.
2-More and more leafy vegetables🥬.
3-Cut off❌ caffeine.
4 Use lip balms and Moisturizers💄 frequently through the day.
5- Taking antioxidants 💊like selenium and vit A, E, C.
Now, What Are you doing to keep your lips smooth and shiny 🌟??
Life and beauty blog 